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Self Care Emporium has mindfulness tools to help you recenter. Mindfulness is the act of being in the present moment. It is about noticing the small and large parts of that moment and how they feel to you. So whether you are looking around the room to notice items or colors, or touching something soft, you are using mindfulness. And that means that you have the key to your own mindfulness. Therefore you have the power to slow yourself down when you are anxious, angry or stressed. It is simply about finding the right tools for you and then just using them.

Here are some basic ways you can have mindfulness in any moment. If you are walking outside noticing the sounds of the birds and the cars, feel the wind and cool air up against your face, smell the fresh cut grass and touch the leaves of a plant next to you. Notice how those things feel around you. If you are inside, take a look around the room and notice the variation of colors in the decor, touch the fabric you are sitting on or wearing, notice what you hear such as other people or music playing, and notice if you smell anything like food or fragrance. Take those things in focusing on each one at a time until all of them are heightened in your awareness. Notice how you feel now. You will likely notice that you feel calmer and you have slowed down. And remember you can do this at any moment you need, and they are fairly easy to do.

At Self-Care Emporium, we want to provide you with ideas on how to access your present moments. How to feel empowered to have amazing self-care at any moment. We carry many different products to support your process. In this mindfulness tools category for self-care we offer products to address different senses such as sound, touch, sight and smell. Taste you will just need to eat something! So check out the ideas we have come up with and see which ones you are drawn to.

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Druzy Bracelet - Azure Druzy Bracelet - Azure

When under stress, having something comforting or soothing to touch can be very helpful to ground and redirect your energy. These Druzy stone bracelets are a perfect option!! Druzy stones are believed to purify and amplify the body's natural healing properties and strengthen the spirit.

Price: $19.00
Druzy Bracelet - Indigo Druzy Bracelet - Indigo

When under stress, having something comforting or soothing to touch can be very helpful to ground and redirect your energy. These Druzy stone bracelets are a perfect option!! Druzy stones are believed to purify and amplify the body's natural healing properties and strengthen the spirit.

Price: $19.00
Druzy Bracelet - Rainbow Druzy Bracelet - Rainbow

When under stress, having something comforting or soothing to touch can be very helpful to ground and redirect your energy. These Druzy stone bracelets are a perfect option!! Druzy stones are believed to purify and amplify the body's natural healing properties and strengthen the spirit.

Price: $19.00
Druzy Bracelet - Bronze Druzy Bracelet - Bronze

When under stress, having something comforting or soothing to touch can be very helpful to ground and redirect your energy. These Druzy stone bracelets are a perfect option!! Druzy stones are believed to purify and amplify the body's natural healing properties and strengthen the spirit.

Price: $19.00
Druzy Bracelet - Blush Druzy Bracelet - Blush

When under stress, having something comforting or soothing to touch can be very helpful to ground and redirect your energy. These Druzy stone bracelets are a perfect option!! Druzy stones are believed to purify and amplify the body's natural healing properties and strengthen the spirit.

Price: $19.00
Druzy Bracelet - Conch Druzy Bracelet - Conch

When under stress, having something comforting or soothing to touch can be very helpful to ground and redirect your energy. These Druzy stone bracelets are a perfect option!! Druzy stones are believed to purify and amplify the body's natural healing properties and strengthen the spirit.

Price: $19.00
Stone Bracelet - Howlite Stone Bracelet - Howlite

When under stress, having something comforting or soothing to touch, such as a stone bracelet, can be very helpful to ground and redirect your energy. Howlite is considered a calming stone good for stress relief.

Price: $21.00
Stone Bracelet - Amazonite Stone Bracelet - Amazonite

When under stress, having something comforting or soothing to touch, such as a stone bracelet, can be very helpful to ground and redirect your energy. Amazonite is considered a healing stone good for filtering out stress.

Price: $21.00
Stone Bracelet - Pink Jasper Stone Bracelet - Pink Jasper

When under stress, having something comforting or soothing to touch, such as a stone bracelet, can be very helpful to ground and redirect your energy. Pink Jasper is believed to increase energy and courage.

Price: $21.00
Stone Bracelet - Impression Jasper Stone Bracelet - Impression Jasper

When under stress, having something comforting or soothing to touch, such as a stone bracelet, can be very helpful to ground and redirect your energy. Impression Jasper is believed to increase energy and courage.

Price: $21.00
Stone Bracelet - Green Jasper Stone Bracelet - Green Jasper

When under stress, having something comforting or soothing to touch, such as a stone bracelet, can be very helpful to ground and redirect your energy. Green Jasper is believed to increase energy and courage.

Price: $21.00
Stone Bracelet - Yellow Jasper Stone Bracelet - Yellow Jasper

When under stress, having something comforting or soothing to touch, such as a stone bracelet, can be very helpful to ground and redirect your energy. Yellow Jasper is believed to increase energy and courage.

Price: $21.00
Stone Bracelet - Blue Chalcedony Stone Bracelet - Blue Chalcedony

When under stress, having something comforting or soothing to touch, such as a stone bracelet, can be very helpful to ground and redirect your energy. Blue Chalcedony is believed to help with cleansing, healing, and balancing.

Price: $21.00
Stone Bracelet - Sodalite Stone Bracelet - Sodalite

When under stress, having something comforting or soothing to touch, such as a stone bracelet, can be very helpful to ground and redirect your energy. Sodalite is believed to bring emotional balance and calms panic attacks.

Price: $21.00
Stone Bracelet - Azurite Stone Bracelet - Azurite

When under stress, having something comforting or soothing to touch, such as a stone bracelet, can be very helpful to ground and redirect your energy. Azurite is believed to be effective to help with intuition and intellectual brain function.

Price: $21.00
Stone Bracelet - Lapis Stone Bracelet - Lapis

When under stress, having something comforting or soothing to touch, such as a stone bracelet, can be very helpful to ground and redirect your energy. Lapis Lazuli is believed to assist in confronting and speak one's truth and inspires confidence.

Price: $21.00
Stone Bracelet - Agate Stone Bracelet - Agate

When under stress, having something comforting or soothing to touch, such as a stone bracelet, can be very helpful to ground and redirect your energy. Agate is believed to bring about emotional, physical and intellectual balance.

Price: $21.00
Stone Bracelet - Tiger Eye Stone Bracelet - Tiger Eye

When under stress, having something comforting or soothing to touch, such as a stone bracelet, can be very helpful to ground and redirect your energy. Tiger Eye is believed to help with dispelling fear and anxiety.

Price: $21.00
Incense Kit Incense Kit

Lighting incense can generate a higher state of mindfulness. This incense kit includes everything you need to get yourself started, or to add to your collection. Great for yourself or a gift for someone else.

Price: $25.00
Door Chime- Red Door Chime- Red

Sound therapy is a powerful way to ground and center yourself.   This solid brass, Tibetan door chime is a great self-care option.  

Price: $26.00
Mini Meditation Bowl- Green Mini Meditation Bowl- Green

Self-Care comes in many forms. And sound is a really powerful energetic vibration. These 2" mini meditation bowls are a great tool for promoting attention and mindfulness.

Price: $28.00
Mini Meditation Bowl- Red Mini Meditation Bowl- Red

Self-Care comes in many forms. And sound is a really powerful energetic vibration. These 2" mini meditation bowls are a great tool for promoting attention and mindfulness.

Price: $28.00
Mini Meditation Bowl- Pink Mini Meditation Bowl- Pink

Self-Care comes in many forms. And sound is a really powerful energetic vibration. These 2" mini meditation bowls are a great tool for promoting attention and mindfulness.

Price: $28.00
Tingshas Tingshas

The healing sound of these beautiful Tibetan Tingshas is a great self-care tool for meditation, ritual ceremonies or to center yourself at any time. The lotus design represents the potential of all to obtain a pure enlightened state.

Price: $30.00
Meditation Kit Meditation Kit

Meditation is a great way to connect, slow down and ground yourself.  This meditation kit includes everything you need to get yourself started, or to add to your practice.  Great for at home or on the go.

Price: $31.00
Door Chime- Blue Door Chime- Blue

Sound therapy is a powerful way to ground and center yourself.   This solid brass, Tibetan door chime with a lotus design is a great self-care option.  

Price: $34.00
Travel Kit Travel Kit

The perfect travel kit to help you keep calm ,hydrated and refreshed!

Price: $45.00